Naturopathy is a whole medical system that embodies a holistic approach to healing. As we all know, we are complex beings, yet immaculately designed with many layers to us. The connection between our mind, soul, energetic field and body systems is full of intricacy. These components make up who we are and also determine the state of our health. For this reason, a Naturopathic consultation will run for at least an hour to get a clear picture of the whole person, rather than only a segment. In this time, a Naturopath will aim to find the root causes of health concerns, instead of treating only symptoms.  Herbal medicine, nutrition support, flower essences, and lifestyle coaching are the key elements of a naturopathic prescription- harnessing the power of nature to bring us back to a harmonious state of balance. Our aim is to teach our clients about their bodies whilst emphasising a preventative approach using both evidence-based research and traditional evidence.